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Trusted by Over 1 Million Athletes

BECOME THE #1 SPEED COACH

IN YOUR LOCAL MARKET

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Our step-by-step courses will teach you
How to Coach Speed with Confidence
with practical templates you’ll use on day one.

30+ Years of Professional Consulting for:
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University of Alabama
University of Tenessee
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University of Oregon
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ACSM American College of Sports Medicine
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Nike Logo
USA Football White Outline
NFL Logo4
National Academy of Sports Medi­cine (NASM) Logo
NHL Coaches Association Logo
Jets Logo Crop
Reebok
Cincinnati_Bengals_logo.svg
University of Alabama
University of Tenessee
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University of Oregon
Arizona State University TP white
Rutgers University Logo
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NSCA Logo
ACSM American College of Sports Medicine
ACE American Council on Exercise Logo
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REAL PEOPLE, REAL STORIES

REAL PEOPLE, REAL STORIES

This is what happens when passion meets proven training systems. Don’t just take our word for it—hear from real coaches who’ve transformed their careers and athletes’ lives through the Anatomy of Speed certification courses.
  • Become the #1 Speed Trainer in Your Area
  • Learn How to Coach Kids Effectively
  • Separate Yourself from Competitors
  • Build Confidence in Young Athletes
  • Grow Your Business & Reputation
  • Make a Lasting Impact
  • Master Athlete Communication
  • Learn Proven Youth Coaching Systems
WHAT COACHES ARE SAYING:
THIS IS THE COURSE FOR YOU!

THIS IS THE COURSE FOR YOU!

5
I learned about ADW, the fascia system, and so much more! If you’re interested in learning more about sports performance this is the course for you!
Shaq
Middletown, New York
MAJOR IMPACT!

MAJOR IMPACT!

5
Now I’ve been able to make a major impact on the kids that I train!
Sam Toellner
St. Louis, Missouri
TOP TIER!

TOP TIER!

5
The level of knowledge and education available is top-tier!
Joey Szatmary
Colmar, PA
MORE IN 3 DAYS

MORE IN 3 DAYS

5
I’ve learned more in 3 days than I have the past few months
CJ Veri
Hawthorne, NJ
LEARNING FROM GIANTS!

LEARNING FROM GIANTS!

5
I’ve always wanted to learn from one of the giants in the industry and Parisi is definitely one of those giants
Travis Anderson
Ontario, Canada
PARISI TAUGHT ME A LOT!

PARISI TAUGHT ME A LOT!

5
Parisi has taught me a lot especially about how to engage with the younger athletes in terms of coaching, cuing, and how to make each athlete engaged for the whole session.
John Anog
Maryland
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BUILD EXPERTISE

Gain Proven Speed & Performance Knowledge. Get access to the same methods that have helped thousands of athletes reach their peak. You’ll learn science-backed training systems trusted by pros—so you can step confidently into coaching with authority.

GROW YOUR BUSINESS

Stand Out as a Certified Speed Coach. Certification sets you apart. Whether you want to grow your business, expand your coaching role, or add value to your current position, this credential gives you the credibility that athletes, parents, and organizations look for.
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https://anatomyofspeed.com/wp-content/uploads/2025/09/Blue-J-Photography-Parisi-Speed-School-Cert-2-16-scaled.jpg

GROW YOUR BUSINESS

Stand Out as a Certified Speed Coach. Certification sets you apart. Whether you want to grow your business, expand your coaching role, or add value to your current position, this credential gives you the credibility that athletes, parents, and organizations look for.
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MAKE AN IMPACT

Transform Athletes, Transform Lives. Every drill, lesson, and certification module is designed to help you change lives through sport. You won’t just teach speed—you’ll build confidence, resilience, and opportunity for every athlete you coach.

ONLINE & LIVE TRAINING

Busy schedule? No problem. Learn at your own pace online. Then take your expertise to the next level with hands-on training by joining us at one of our live certification events held at locations around the country. You’ll always have access to resources and support when you need them most.
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https://anatomyofspeed.com/wp-content/uploads/2025/09/Blue-J-Photography-Parisi-Speed-School-Cert-2-67-scaled.jpg

ONLINE & LIVE TRAINING

Busy schedule? No problem. Learn at your own pace online. Then take your expertise to the next level with hands-on training by joining us at one of our live certification events held at locations around the country. You’ll always have access to resources and support when you need them most.

The blueprint

for teaching speed at every level

Hands-On Learning

Apply speed training methods directly with live coaching and feedback.

Coaching Confidence

Gain practical tools to immediately implement with athletes of all levels.

Networking & Community

Connect with like-minded coaches and performance professionals.

Athlete Results

Leave with strategies that translate to faster, stronger, more resilient athletes.

Professional Credibility

Earn a certification that sets you apart in the performance training industry.

Deeper Understanding

Master the science behind acceleration, deceleration, and multidirectional speed.

Proven Parisi System

Learn from a methodology trusted by 1,000,000+ athletes and 5,000+ Coaches worldwide.

Applied Science of Speed

Understand the biomechanics and physiology behind linear and multidirectional speed.

Evidence-Based Framework

Learn the Parisi methodology built on decades of research and practical application.

Movement Analysis

Develop the ability to assess athletes’ sprinting and change-of-direction mechanics.

Progression Strategies

Gain clear progressions for teaching acceleration, deceleration, and agility.

Coaching Application

Translate theory into actionable drills and programming for athletes of all ages and levels.

Performance Outcomes

Improve athletes’ speed, efficiency, and resilience through structured training.

Professional Development

Strengthen your credibility as a performance coach with a recognized certification.

Interactive Learning

Benefit from real-time feedback, peer discussion, and practical demonstrations.

WHAT IS PARISI SPEED SCHOOL?

Trusted by Pros
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Stuart McGill

Professor Emeritus and Author of Back Mechanic and Low Back Disorders

 “What is the largest difference between great players in high school, college, and the pro level? I would argue that it is speed. When muscles contract, they create force and stiffness. Thus, speed only comes with optimal sequencing of rapid muscle pulsing into activation for force development and rapid relaxation for muscle length changes. Bill Parisi has coached speed in many sports and at all levels of athletic development. His success speaks for itself. In The Anatomy of Speed he has integrated science and his coaching skills into a consumable text with an approach that will work for anyone wanting more speed.”

Mike Woicik

Six-Time Super Bowl Champion and Former Head Strength and Conditioning Coach for the Dallas Cowboys and New England Patriots

The Anatomy of Speed contains proven speed training concepts that I have successfully used throughout my 40-year career as a Division I college and NFL strength and conditioning coach. Bill Parisi combines the evidence-based principles behind them, with the latest science on speed training, and serves it up in an engaging, practical way that coaches and athletes of all types can easily understand and use. It is essential reading for anyone who wants to improve speed, agility, and quickness.”

Mike Woicik Headshot Image
Mike Woicik Headshot Image

Mike Woicik

Six-Time Super Bowl Champion and Former Head Strength and Conditioning Coach for the Dallas Cowboys and New England Patriots

The Anatomy of Speed contains proven speed training concepts that I have successfully used throughout my 40-year career as a Division I college and NFL strength and conditioning coach. Bill Parisi combines the evidence-based principles behind them, with the latest science on speed training, and serves it up in an engaging, practical way that coaches and athletes of all types can easily understand and use. It is essential reading for anyone who wants to improve speed, agility, and quickness.”

Eric Cressey Headshot Image

Eric Cressey

Director of Player Health and Performance for the New York Yankees and Owner of Cressey Sports Performance

“Everyone knows that speed is essential to high-level athletic performance, but few coaches can actually break it down to its constituent parts and outline how to optimize each of them. Bill Parisi is one of those coaches. In the Anatomy of Speed comprehensive resources, he combines his extensive experience with invaluable input from other industry leaders to present a comprehensive who, what, when, where, and how of elite speed development. It’s a must-do for coaches and athletes alike.”

Tobin Heath

USA Women’s Soccer Gold Medalist

“The information in the Anatomy of Speed has been a staple in my training program throughout my high school career and beyond. The Parisi Speed School coaches I worked with understand the physical demands of the highest caliber athletes and know how to implement the proper training programs to allow athletes to maximize their abilities.”

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https://anatomyofspeed.com/wp-content/uploads/2025/10/Screenshot-2025-10-07-at-2.35.02-PM.png

Tobin Heath

USA Women’s Soccer Gold Medalist

“The information in the Anatomy of Speed has been a staple in my training program throughout my high school career and beyond. The Parisi Speed School coaches I worked with understand the physical demands of the highest caliber athletes and know how to implement the proper training programs to allow athletes to maximize their abilities.”

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Mike Glicini

Four-Year Varsity Starter for Yale Lacrosse, Three-Time Ivy League Champion, NCAA All-American, Professional Lacrosse Player for Chaos Lacrosse Club in the Premier Lacrosse League (PLL), and Member of the San Diego Seals in the National Lacrosse League (NLL)

“Seemingly anyone with a growth mindset looking to take his or her performance to the next level knows it comes down to consistency, resiliency, and SPEED. The Anatomy of Speed provides a proven framework of periodized training that leads to elite results. If you are looking for an edge, the Anatomy of Speed is it.”

Ian Jeffreys

PhD, FNSCA, ASCC, CSCS*D, NSCA-CPT*D, Proprietor and Performance Director of All-Pro Performance, President of N.S.C.A.

“Speed has always been a highly prized commodity for any athlete. Yet for years speed training seemed to take a secondary role to strength training in athletic performance programs. Speed training is finally assuming its rightful role as a key part of performance programs, and no one has done more to drive this change than Bill Parisi—a name closely linked to the concept of speed. Bill’s systems and methodologies have made innumerable athletes faster—not just on the track but also, crucially, on the fields and courts of multiple sports. In this book he lays out the secrets of improving speed that he has gleaned from years of practice.”

Ian Jeffreys Headshot Image
Ian Jeffreys Headshot Image

Ian Jeffreys

PhD, FNSCA, ASCC, CSCS*D, NSCA-CPT*D, Proprietor and Performance Director of All-Pro Performance, President of N.S.C.A.

“Speed has always been a highly prized commodity for any athlete. Yet for years speed training seemed to take a secondary role to strength training in athletic performance programs. Speed training is finally assuming its rightful role as a key part of performance programs, and no one has done more to drive this change than Bill Parisi—a name closely linked to the concept of speed. Bill’s systems and methodologies have made innumerable athletes faster—not just on the track but also, crucially, on the fields and courts of multiple sports. In this book he lays out the secrets of improving speed that he has gleaned from years of practice.”

Todd Wright Headshot Image

Todd Wright

Assistant Coach and Vice President of Player Performance for the Los Angeles Clippers

The Anatomy of Speed is one of the most comprehensive resources for speed development out there. Coach Parisi’s ability to break down the science of speed, as well as the tactical and technical aspects of speed development, is second to none. I have been fortunate to know Coach Parisi for many years and have always admired his ability to take complex topics and make them easy to understand. The Anatomy of Speed is a must-have resource for anyone who is serious about becoming faster or teaching athletes to become faster.”

Phil Wagner, MD

Founder of Sparta Science

“As a pioneer of sports performance and speed, Bill Parisi is always building his knowledge to share with others as an authentic coach, charismatic speaker, and educated author. Now he goes into the why’s behind speed, specifically the role of anatomy and the fascial system in enabling optimal and efficient movement. I continue to learn from Bill, as both an experienced coach and a passionate writer, and his wisdom regarding how to build the ultimate expression of human movement: speed.”

Phil Wagner, MD Headshot Image
Phil Wagner, MD Headshot Image

Phil Wagner, MD

Founder of Sparta Science

“As a pioneer of sports performance and speed, Bill Parisi is always building his knowledge to share with others as an authentic coach, charismatic speaker, and educated author. Now he goes into the why’s behind speed, specifically the role of anatomy and the fascial system in enabling optimal and efficient movement. I continue to learn from Bill, as both an experienced coach and a passionate writer, and his wisdom regarding how to build the ultimate expression of human movement: speed.”

Nick Winkelman Headshot Image

Nick Winkelman

PhD, Head of Athletic Performance and Science for the Irish Rugby Football Union and Author of The Language of Coaching

“Anyone who has ever said that you can’t develop speed has never met Coach Bill Parisi. In The Anatomy of Speed you’ll find a blueprint that reveals your path to fastness.”

COURSES
ONLINE &
IN-PERSON

We’ll help you grow your coaching business by giving you the proven systems, tools, and confidence to attract more athletes, deliver better results, and stand out as the speed expert in your community— start with our Online Course AOS Certification before advancing to our live Anatomy of Speed Advanced Certification.
AOS ONLINE
$399
  • From Book to Course - Turn Knowledge into Coaching Power: 11 Anatomy of Speed Chapters Turned into Videos & Quizzes.
  • CEUs for NASM, ACE, NSCA & CSCCA
  • PDF Resources to Keep Forever! ($49 Value)
  • eBook or Paperback of the Anatomy of Speed Book ($39 Value)
  • Certified Anatomy of Speed Coach, Valid for 2 years
AOS ADVANCED
$899
  • Live 3-Day Event + Online Course
  • Taught by Parisi Master Coach team
  • Includes theory and practical application for Acceleration, Maximum Velocity, Deceleration
  • Plyometrics, Agility, Speed-Specific Strength, Fascia Training... and more!
  • Certified Anatomy of Speed ADVANCED Coach, valid for 2 years

HOW ABOUT WE

TALK PERFORMANCE?

Get in touch with our team and start your journey toward becoming a certified Anatomy of Speed Coach. Whether online or live, we’ll help you grow your coaching career, impact more athletes, and position yourself as the go-to speed expert in your community.